I am fitter now than I was a decade ago; probably fitter now than when I was in my mid-to-late thirties, come to think of it. For me exercise has been one of those things that comes in spurts; a … Read more...
Continue reading...→It is quite amazing how time flies, and it has only struck me today that already 6 months have passed since I uploaded my first blog entry. It is good to have this task master, as it forces me to sit down and concentrate a few times every … Read more...
Continue reading...→After I wrote this particular entry, I actually did something I hadn’t done in probably 35 years – I ran. Yes, I’ve run before when caught in the rain, or when I needed to get something urgently, but I haven’t run long-distance for, well, nearly forever. The story is like this:… Read more...
Continue reading...→Initially I had wanted to name my blog “Beyond 50”. I just thought it was a convenient title for my blogsite as it marks more or less the age at which I decided to make some changes. But then I reconsidered, as the contents are not necessarily intended for people my … Read more...
Continue reading...→I am not a motivational speaker, not a guru, not an exercise enthusiast who promises you those magnificent abs or that gym-fit body we all dream of. I am your neighbour, the guy next door, the guy you see getting in his car every morning and going off to … Read more...
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